What are Vitamins? Give a detailed classification of vitamins mentioning their functions and sources of availability.
What are Vitamins? A Detailed Classification Introduction: Vitamins are organic compounds essential for normal growth and metabolic function. Unlike carbohydrates, proteins, and fats, vitamins are required in relatively small amounts, but their absence can lead to serious health problems, known as deficiency diseases. They are not synthesized by the body in sufficient quantities (with the … Read more